We have a brand new modern gym to help you not just get results but to feel good; it includes free weights, cardio, stability, strength and functional training equipment. We do our best to create a friendly relaxed environment so everyone can enjoy & benefit from using our facilities. Our team are on hand to help you get the most from the the gym, our classes and your membership just drop-in to talk & find out more or call us today.
At Slice of Life we pride ourselves on the best classes in town taught by some of the UK’s top instructors, please ask us what class is right for you. Our classes allow you to be guided and motivated through your workout by experts so you get the most from your time, they are a great way to exercise with friends and meet new like-minded people. Our classes are great for your body and mind. After class feel free to stay with us, grab a hot or cold drink, and enjoy the company of your fellow intrepid exercisers. If you want to try a class and the going gets too much we encourage you to leave and return for more next time. Our timetable will change regularly so look out for new classes and contact us via email to let us know what you would like to see.
Personal training is a great way to find out more about what you need to do to make the changes you want. Our trainers offer not just fitness but lifestyle advice and programming, each has their areas of expertise. As a Kingsnorth Recreation Centre member we offer a free introductory PT session on joining so we encourage you to take advantage of this.
Our GX Hall is a great venue to hire to run your own party, the adjacent kitchen is also available to you along with our tables, chairs and audio system. We can help you with all your arrangements, just ask.
We also have a Small Hall for hire for meetings, workshops and other group activities. Please talk to us, pop in, phone or email, about availability.
Children's Parties & Room Hire